BOXERCISE4HEALTH INDEPENDENT BOXING FITNESS & HEALTHY
LIFESTYLE COACHING BUSINESS UK
Boxercise4health business set up in 2009 to provide top quality boxing activities, fitness coaching and healthy lifestyle projects to inspire in schools,
academies, university, youth clubs, intervention youth sessions as boxing training, awards, fitness programmes. We deliver boxercise classes, Metafit
HIIT sessions to increase participation in local communities, providing opportunities for young people, students and adults to get involved and set
positive goals and own achievements through sports leadership, volunteering and work experience within a independent
sporting coaching company.
Sport England (return to sports) initiatives, are supporting boxercise4health coaching and Unity boxing club to deliver boxercise sessions for family
bubbles to get active in 2024/25 at (£15 per family unit). All participants will also recieve a free pair of boxing gloves & pads to use. Therefore they will be
no sharing of equipments.
My work involves delivering healthy youth projects, adults fitness classes and boxing activities in association with ‘Club of the year’ runners up in
(2015/16) Unity Boxing Club, Health Organisations, Houghton on the hill primary School, Moat Community College, Babington Academy, University of
Leicester, Fleckney sports centre, LRS, youth projects, E2E Training providing active initiative programmes to develop individual learning across
Leicester and Leicester-shire community areas.
COACHING BUSINESS UPDATES
Boxercise4health coaching business are confident after receiving certifications for completing an in depth safety REACTIVATE returning to sports &
physical activity confidence course online and also completing a MIND (1st 4Sport), Learning Mental Health Awareness for Sport and Physical Activity.
This is an excellent course for employers, sports coaches & managers returning to work.
Bookings for one to one Boxing, Boxercise fitness & Metafit HIIT sessions are now available weekly on
demand from 7:00am-9:00am on Mondays - Fridays at Unity boxing club, Beaumont Leys.
In School extracurricular coaching bookings: box-fitness, boxercise, metafit hiit conditioning & healthy lifestyle workouts
programmes available.